Annie Lake

Annie Lake

Co-Owner / CF-L3



CrossFit Certified Trainer/CF-L3
Precision Nutrition Level 1

The Gymnastics Course Level 1

About Coach

Turning Point

Motivation & Passion

Coaching gives me the platform to help others accomplish their goals, not only from a health and wellness perspective but also in their personal lives. I believe in empowering individuals in our community to become better versions of themselves. Witnessing a member work hard and build confidence, and then seeing that confidence carry over to other areas of their life, is truly the most beautiful and rewarding part of coaching.

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